Tuning forks are metal U shaped instruments calibrated to produce a pure frequency or tone when activated.
The practitioner uses the vibration of the forks to detect distortions and imbalances in a persons energy field.
These instruments are powerful, gentle and very effective in assisting the body and mind to relax out of habitual patterns of tension. Stuck energy is released which creates movement, greater balance and alignment.
Uses of tuning forks.
Medicine, music and science all use Tuning forks.
Every part of the body vibrates at it’s own unique frequency or resonance which is measured in Hz, previously known as CPS, cycles per second. Stress and negativity in our lives distorts the smooth healthy flow of energy within our body and energy systems. This creates areas that vibrate at a frequency that is out of synch with the whole and which can lead to dis-ease.
Tuning forks have proved to be effective tools for inducing a deep state of relaxation which assists in restoring resonance in these areas that are vibrating out of tune.
Weighted Tuning Forks
All body parts can act as a resonator but bones respond particularly well to direct stimulation by vibrating tuning forks. Forks can be placed on the cranium, sternum, sacral bone, pelvic crest, vertebrae.
Weighted forks can be applied to acupuncture points on the body to affect and rebalance the flow of energy along meridian pathways in the body.
weighted forks 64Hz, 128HZ
Un-Weighted Tuning Forks
These forks are played off the body in a clients energy field or next to their heads were the pure notes enter the body through the ears and the cranial bones.
Solfeggio tuning forks
Benefits of Tuning Forks
- Relaxation, calmness and inner peace
- Balances central nervous system
- Alleviation of stress related symptoms eg. muscular tension, mental fatigue, headaches, insomnia, pain, anxiety.
- Balanced chakras
- Balanced left and right hemispheres of the brain
- Energizes and revitalises. Uplifts our spirit
- Enhances bodys own self healing process
- Improved health and wellbeing on all levels.
“I was feeling stuck in my life when I began to receive healing sessions with tuning forks. These sessions helped me to release blocked energy bringing me back to a place of balance. They gave me the strength and motivation to bring about major changes in my life in a very short time. I am now about to move back to the north east and start a very rewarding job in teaching.” Colleen
“I have known Chris for many years and have had various treatments with her. She is always calm, listening very carefully to how I am feeling. The tuning forks have a surprisingly relaxing effect. The sounds can be almost hypnotic at times, as I focus on the sounds my mind calms down and my whole body relaxes. I leave feeling very soothed and relaxed. Chris is a conscientious therapist who is committed to helping people improve their health on all levels, mind, body and spirit.” Fiona
I have always had an interest and felt moved by music and sound so meeting Chris and her needing case studies was perfect timing for me. On my first session Chris was welcoming and her therapy room was warm and inviting. The consultation process was in-depth and Chris was a focused listener. I didn’t feel rushed or judged when going into detail at my complicated history. I can’t put into words the feelings I had during the session, it was amazing! Chris had made sure I was completely comfortable and warm enough at the beginning. The care and attention to detail meant I felt safe and could trust the experience. I was left feeling calm and more focused. Each session was slightly different as Chris adjusted the treatment according to my needs. Chris’s knowledge of sound therapy and her way of talking me through what would happen was perfect. I got a lot from Chris and her sound therapy sessions, from sleeping better to having more confidence in myself and pain relief it was certainly a therapy that I will have again. Christine.
My experience of tuning forks was a very positive one, I really enjoyed feeling the vibrations against my body and resonating deeply within, it felt stimulating followed by a very relaxing feeling afterwards . Pamela Bonnick Reiki 2 and yoga teacher
A Tuning fork treatment works on the whole body and I have always found it to be very relaxing and beneficial in balancing all aspects of the body, physical and emotional. It was especially helpful when I had important decisions to make as it calmed me and gave me space to consider the various options available. Jen.